I specialize and am certified in Rapid Transformational Therapy (RTT), empowering clients to tackle challenges such as depression, anxiety, self-esteem issues and so much more. My approach is grounded in authenticity, vulnerability, and a deep commitment to empowering clients.
Some questions you might have.
What is hypnosis?
It is a very natural state of the mind, where the brain waves are in an alpha state. That means your conscious mind is taking a back seat and the subconscious mind can reach the surface.
What is the subconscious mind?
It is that part of you that knows everything on a much deeper level than the conscious mind ever could. It can reveal things to you that you could never access while being in your conscious mind, however, as long as the conscious mind is in control, the subconscious mind cannot emerge. That’s why we use hypnosis, so the conscious mind can take a break.
What is hypnotherapy, especially RTT (Rapid Transformational Therapy)?
It is a very effective method of getting to the root of a problem, while being in an alpha brain wave state, meaning you are just very relaxed and your focus is turned inward.
What happens in hypnosis?
You will feel very relaxed but still in control. You will know everything that is going on around you, however, your attention is directed towards your inner world. This allows us to go deep and uncover old beliefs you created to survive certain things in your life that don’t serve you anymore in your current situation.
Once we uncover these beliefs and where they came from we can reframe them into something that will be life-changing.
How long does it take to get hypnotized and will I be able to get out of it easily?
It takes about 5 min to be hypnotized and yes, you can just open your eyes if you want to get out of it. It’s as easy as that.
What can we work on in a session?
Hypnotherapy is very effective if you want to feel more self-confident, to free yourself of fears you might have, to help you with better sleep, your self-esteem, relationships, career, or to become happier and calmer. It’s also great for shedding weight, getting rid of bad habits, and pain management.
What if something difficult or scary comes up while I am under hypnosis?
When we are working I will lead you back in time to scenes from your life. In case anything comes up that is upsetting to you, you will just watch it as if you were watching a movie.
I promise, you will feel safe and I will be with you the entire way as your guide and friend.
And remember - it’s not WHAT we experience, it is the MEANING we give the experience.
Hypnotherapy session
Using RTT (Rapid Transformational Therapy)
This is a deep dive into your subconscious mind. Instead of just talking about your issue, whatever it may be, we will explore what your “all-knowing” subconscious mind has to say.
This session takes up to 120 minutes and includes a 15-minute recording, custom-made for you. We will meet on Zoom (or in person if you live in my area) and after the session, your job is to listen to the recording for three consecutive weeks so your subconscious mind takes on a new belief that will serve you for where you want to be in life. There will also be 3 follow-up calls to check in with you and your progress.
Most issues require one, in rare cases, two sessions. If you need more than two sessions for the same topic (for instance shedding weight) the price is reduced to $160. You will always get a new recording with each session.
If you’d like to find out if RTT is for you please book a free 20-minute no-obligation consultation.
Cost: $200 USD
This photo perfectly demonstrates how the conscious mind (little me on the chair) compares to the subconscious mind (the chair)